There are some crucial traits that stand out, even though every relationship is different and the precise components of a healthier partnership did vary from person to person. A few experts and I discussed the characteristics of a good relationship as well as what to watch out for in an unhealthy one.

According to Lindsey Antin, a certified professional counsellor and the creator of the coaching and mentoring business Redefine Your Existence, healthier couples frequently engage in open, honest communication and have an adequate understanding of one another’s needs. A willingness to talk about contentious subjects like boundaries and budget, as well as the capacity to listen without interjecting or getting into a fight, are some examples of this. It also entails a readiness to resolve disagreements and reach compromises.

A 2020 overview of numerous experiments found that confidence is one of the most crucial elements of a healthier marriage. This entails having faith that both you and your lover will stick with you in the long run. Clear and direct interaction is also crucial because it enables both associates to express their needs and feelings as well as find solutions to issues.

Another indicator of a good marriage, according to Murphy, is having solid self-restraint. It can be difficult to get into a relation effectively, but it’s essential to maintaining the health of your relation. If your partner does n’t respect your needs or try to control you, that may be a sign that they are n’a good fit for you.